How many calories do you burn with Archery?

Someone weighing 180 Pounds burns approximately 366 calories per hour with Archery. Use the Calculator below to see how many calories you burn with Archery or use our Calorie Calculator for other activities.



Archery Calorie Calculator

Enter your weight
Pounds or Kilo
Time in minutes

Calories (kcal)


Calculate your own calorie usage above or use the table at the bottom of the page to see how many calories you burn with Archery, depending on your weight and duration of exercise.

How do we calculate the amount of calories burned with Archery?

This calculation uses the MET value (Metabolic Equivalent of Task) of Archery. The MET value of Archery = 4,3 . We multiply the MET value with the person's body weight in kilogram. Thereafter we multiply this with 0.0175 and the time in minutes.

How many calories do you burn in 30 minutes Archery?

A person weighs : 175 pounds
Excercise : Archery
MET value of Archery : 4,3
Time : 30 minutes

The calorie calculation for Archery for 30 minutes is as follows:

(175/2.2) * 4,3 * 0.0175 * 30 minutes = 183 kcal

With 30 minutes of Archery you burn 183 kcal

Table Calories Burned - Archery

Use the below table to quickly find out how many calories are burned with Archery when you are a certain weight and exercise for a certain length of time. For a precise calculation, enter the required information further up the page.

Burning Calories (kcals) - Archery
Minutes 140 lbs 180 lbs 220 lbs
15 Min. 71  91  113 
30 Min. 142  183  226 
45 Min. 213  274  339 
60 Min. 284  366  452 
90 Min. 427  549  677 

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