How many calories do you burn with Backpacking?
Backpacking Calorie Calculator
Calculate your own calorie usage above or use the table at the bottom of the page to see how many calories you burn with Backpacking, depending on your weight and duration of exercise.
How do we calculate the amount of calories burned with Backpacking?This calculation uses the MET value (Metabolic Equivalent of Task) of Backpacking. The MET value of Backpacking = 7 . We multiply the MET value with the person's body weight in kilogram. Thereafter we multiply this with 0.0175 and the time in minutes.
How many calories do you burn in 30 minutes Backpacking?A person weighs : 175 pounds
Excercise : Backpacking
MET value of Backpacking : 7
Time : 30 minutes
The calorie calculation for Backpacking for 30 minutes is as follows:
(175/2.2) * 7 * 0.0175 * 30 minutes = 298 kcal
With 30 minutes of Backpacking you burn 298 kcal
Table Calories Burned - Backpacking
Use the below table to quickly find out how many calories are burned with Backpacking when you are a certain weight and exercise for a certain length of time. For a precise calculation, enter the required information further up the page.
|Burning Calories (kcals) - Backpacking|
|Minutes||140 lbs||180 lbs||220 lbs|