How many calories do you burn playing Baseball?

Someone weighing 180 Pounds burns approximately 340 calories per hour playing Baseball. Use the Calculator below to see how many calories you burn playing Baseball or use our Calorie Calculator for other activities.



Baseball Calorie Calculator

Enter your weight
Pounds or Kilo
Time in minutes

Calories (kcal)


Calculate your own calorie usage above or use the table at the bottom of the page to see how many calories you burn playing Baseball, depending on your weight and duration of exercise.

How do we calculate the amount of calories burned playing Baseball?

This calculation uses the MET value (Metabolic Equivalent of Task) of Baseball. The MET value of Baseball = 4 . We multiply the MET value with the person's body weight in kilogram. Thereafter we multiply this with 0.0175 and the time in minutes.

How many calories do you burn in 30 minutes Baseball?

A person weighs : 175 pounds
Excercise : Baseball
MET value of Baseball : 4
Time : 30 minutes

The calorie calculation for Baseball for 30 minutes is as follows:

(175/2.2) * 4 * 0.0175 * 30 minutes = 170 kcal

With 30 minutes of Baseball you burn 170 kcal

Table Calories Burned - Baseball

Use the below table to quickly find out how many calories are burned playing Baseball when you are a certain weight and exercise for a certain length of time. For a precise calculation, enter the required information further up the page.

Burning Calories (kcals) - Baseball
Minutes 140 lbs 180 lbs 220 lbs
15 Min. 66  85  105 
30 Min. 132  170  210 
45 Min. 198  255  315 
60 Min. 265  340  420 
90 Min. 397  510  630 

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