Calories Burned with Bodybalance

Burning calories with BodybalanceHow many calories do you burn by Bodybalance? A man weighing 180 Pounds burns approximately 340 kilocalories (kcals) per hour by Bodybalance. A 170-Pound woman burns about 302 kcals per hour.

Calculate your own calorie usage below or use the table at the bottom of the page for an idea of how many calories you burn by Bodybalance, depending on your weight and duration of exercise.

Burned Calories (kcals)

How do we calculate the amount of calories burned with Bodybalance?

This calculation uses the MET value (Metabolic Equivalent of Task) of Bodybalance. The MET value of Bodybalance = 4 . We multiply the MET value with the person's body weight in kilogram. Thereafter we multiply this with 0.0175 and the time in minutes.

Example

A person weighs : 175 pounds
Excercise : Bodybalance
MET value of Bodybalance : 4
Time : 30 minutes

How many calories are burned during these 30 minutes?


(175/2.2) * 4 * 0.0175 * 30 minutes = 170 kcal

Questions or suggestions about burning calories with Bodybalance? Let us know!

Table Calories Burned - Bodybalance

Use the below table to quickly find out how many calories are burned by Bodybalance when you are a certain weight and exercise for a certain length of time. For a precise calculation, enter the required information further up the page.

Minutes 120 lbs 140 lbs 160 lbs 180 lbs 200 lbs 220 lbs
15 Minutes 57 kcals 66 kcals 76 kcals 85 kcals 96 kcals 105 kcals
30 Minutes 113 kcals 132 kcals 151 kcals 170 kcals 191 kcals 210 kcals
45 Minutes 170 kcals 198 kcals 227 kcals 255 kcals 287 kcals 315 kcals
60 Minutes 227 kcals 265 kcals 302 kcals 340 kcals 382 kcals 420 kcals
90 Minutes 340 kcals 397 kcals 454 kcals 510 kcals 573 kcals 630 kcals

Copyright © 2019 / contact : i n f o @ burned-calories.com