How many calories do you burn with Cycling 12 mph?
Cycling 12 mph Calorie Calculator
To give you an idea how many calories you burn per hour on a flat road at a certain pace, use the table below or click on the pace you would like to calculate. The exact numbers may vary from one person to another, because we all have different bodies.
|Calories burned per hour with cycling|
|140 lbs||160 lbs||180 lbs|
Find more infomation about how many calories you burn when cycling.
Calculate your own calorie usage above or use the table at the bottom of the page to see how many calories you burn with Cycling 12 mph, depending on your weight and duration of exercise.
How do we calculate the amount of calories burned with Cycling 12 mph?This calculation uses the MET value (Metabolic Equivalent of Task) of Cycling 12 mph. The MET value of Cycling 12 mph = 7,2 . We multiply the MET value with the person's body weight in kilogram. Thereafter we multiply this with 0.0175 and the time in minutes.
How many calories do you burn in 30 minutes Cycling 12 mph?A person weighs : 175 pounds
Excercise : Cycling 12 mph
MET value of Cycling 12 mph : 7,2
Time : 30 minutes
The calorie calculation for Cycling 12 mph for 30 minutes is as follows:
(175/2.2) * 7,2 * 0.0175 * 30 minutes = 306 kcal
With 30 minutes of Cycling 12 mph you burn 306 kcal
Table Calories Burned - Cycling 12 mph
Use the below table to quickly find out how many calories are burned with Cycling 12 mph when you are a certain weight and exercise for a certain length of time. For a precise calculation, enter the required information further up the page.
|Burning Calories (kcals) - Cycling 12 mph|
|Minutes||140 lbs||180 lbs||220 lbs|