Calories Burned with Cycling 14 mph

Burning calories with Cycling 14 mphHow many calories do you burn by Cycling 14 mph? A man weighing 180 Pounds burns approximately 638 kilocalories (kcals) per hour by Cycling 14 mph. A 170-Pound woman burns about 567 kcals per hour.

Calculate your own calorie usage below or use the table at the bottom of the page for an idea of how many calories you burn by Cycling 14 mph, depending on your weight and duration of exercise.

Burned Calories (kcals)

How do we calculate the amount of calories burned with Cycling 14 mph?

This calculation uses the MET value (Metabolic Equivalent of Task) of Cycling 14 mph. The MET value of Cycling 14 mph = 7,5 . We multiply the MET value with the person's body weight in kilogram. Thereafter we multiply this with 0.0175 and the time in minutes.

Example

A person weighs : 175 pounds
Excercise : Cycling 14 mph
MET value of Cycling 14 mph : 7,5
Time : 30 minutes

How many calories are burned during these 30 minutes?


(175/2.2) * 7,5 * 0.0175 * 30 minutes = 319 kcal

Questions or suggestions about burning calories with Cycling 14 mph? Let us know!

Table Calories Burned - Cycling 14 mph

Use the below table to quickly find out how many calories are burned by Cycling 14 mph when you are a certain weight and exercise for a certain length of time. For a precise calculation, enter the required information further up the page.

Minutes 120 lbs 140 lbs 160 lbs 180 lbs 200 lbs 220 lbs
15 Minutes 106 kcals 124 kcals 142 kcals 159 kcals 179 kcals 197 kcals
30 Minutes 213 kcals 248 kcals 284 kcals 319 kcals 358 kcals 394 kcals
45 Minutes 319 kcals 372 kcals 425 kcals 478 kcals 537 kcals 591 kcals
60 Minutes 425 kcals 496 kcals 567 kcals 638 kcals 717 kcals 788 kcals
90 Minutes 638 kcals 744 kcals 851 kcals 957 kcals 1075 kcals 1181 kcals

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