Calories Burned with Cycling 16 mph

Burning calories with Cycling 16 mphHow many calories do you burn by Cycling 16 mph? A man weighing 180 Pounds burns approximately 689 kilocalories (kcals) per hour by Cycling 16 mph. A 170-Pound woman burns about 612 kcals per hour.

Calculate your own calorie usage below or use the table at the bottom of the page for an idea of how many calories you burn by Cycling 16 mph, depending on your weight and duration of exercise.

Burned Calories (kcals)

How do we calculate the amount of calories burned with Cycling 16 mph?

This calculation uses the MET value (Metabolic Equivalent of Task) of Cycling 16 mph. The MET value of Cycling 16 mph = 8,1 . We multiply the MET value with the person's body weight in kilogram. Thereafter we multiply this with 0.0175 and the time in minutes.

Example

A person weighs : 175 pounds
Excercise : Cycling 16 mph
MET value of Cycling 16 mph : 8,1
Time : 30 minutes

How many calories are burned during these 30 minutes?


(175/2.2) * 8,1 * 0.0175 * 30 minutes = 344 kcal

Questions or suggestions about burning calories with Cycling 16 mph? Let us know!

Table Calories Burned - Cycling 16 mph

Use the below table to quickly find out how many calories are burned by Cycling 16 mph when you are a certain weight and exercise for a certain length of time. For a precise calculation, enter the required information further up the page.

Minutes 120 lbs 140 lbs 160 lbs 180 lbs 200 lbs 220 lbs
15 Minutes 115 kcals 134 kcals 153 kcals 172 kcals 193 kcals 213 kcals
30 Minutes 230 kcals 268 kcals 306 kcals 344 kcals 387 kcals 425 kcals
45 Minutes 344 kcals 402 kcals 459 kcals 517 kcals 580 kcals 638 kcals
60 Minutes 459 kcals 536 kcals 612 kcals 689 kcals 774 kcals 851 kcals
90 Minutes 689 kcals 804 kcals 919 kcals 1033 kcals 1161 kcals 1276 kcals

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