Calories Burned with Cycling 18 mph

Burning calories with Cycling 18 mph How many calories do you burn by Cycling 18 mph ? A man weighing 180 Pounds burns approximately 740 kilocalories (kcals) per hour by Cycling 18 mph . A 170-Pound woman burns about 658 kcals per hour.

Calculate your own calorie usage below or use the table at the bottom of the page for an idea of how many calories you burn by Cycling 18 mph , depending on your weight and duration of exercise.

Burned Calories (kcals)

How do we calculate the amount of calories burned with Cycling 18 mph ?

This calculation uses the MET value (Metabolic Equivalent of Task) of Cycling 18 mph . The MET value of Cycling 18 mph = 8,7 . We multiply the MET value with the person's body weight in kilogram. Thereafter we multiply this with 0.0175 and the time in minutes.

Example

A person weighs : 175 pounds
Excercise : Cycling 18 mph
MET value of Cycling 18 mph : 8,7
Time : 30 minutes

How many calories are burned during these 30 minutes?


(175/2.2) * 8,7 * 0.0175 * 30 minutes = 370 kcal

Questions or suggestions about burning calories with Cycling 18 mph ? Let us know!

Table Calories Burned - Cycling 18 mph

Use the below table to quickly find out how many calories are burned by Cycling 18 mph when you are a certain weight and exercise for a certain length of time. For a precise calculation, enter the required information further up the page.

Minutes 120 lbs 140 lbs 160 lbs 180 lbs 200 lbs 220 lbs
15 Minutes 123 kcals 144 kcals 164 kcals 185 kcals 208 kcals 228 kcals
30 Minutes 247 kcals 288 kcals 329 kcals 370 kcals 416 kcals 457 kcals
45 Minutes 370 kcals 432 kcals 493 kcals 555 kcals 623 kcals 685 kcals
60 Minutes 493 kcals 576 kcals 658 kcals 740 kcals 831 kcals 914 kcals
90 Minutes 740 kcals 863 kcals 987 kcals 1110 kcals 1247 kcals 1370 kcals

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