Calories Burned with Cycling 20 mph

Burning calories with Cycling 20 mph How many calories do you burn by Cycling 20 mph ? A man weighing 180 Pounds burns approximately 791 kilocalories (kcals) per hour by Cycling 20 mph . A 170-Pound woman burns about 703 kcals per hour.

Calculate your own calorie usage below or use the table at the bottom of the page for an idea of how many calories you burn by Cycling 20 mph , depending on your weight and duration of exercise.

Burned Calories (kcals)

How do we calculate the amount of calories burned with Cycling 20 mph ?

This calculation uses the MET value (Metabolic Equivalent of Task) of Cycling 20 mph . The MET value of Cycling 20 mph = 9,3 . We multiply the MET value with the person's body weight in kilogram. Thereafter we multiply this with 0.0175 and the time in minutes.

Example

A person weighs : 175 pounds
Excercise : Cycling 20 mph
MET value of Cycling 20 mph : 9,3
Time : 30 minutes

How many calories are burned during these 30 minutes?


(175/2.2) * 9,3 * 0.0175 * 30 minutes = 395 kcal

Questions or suggestions about burning calories with Cycling 20 mph ? Let us know!

Table Calories Burned - Cycling 20 mph

Use the below table to quickly find out how many calories are burned by Cycling 20 mph when you are a certain weight and exercise for a certain length of time. For a precise calculation, enter the required information further up the page.

Minutes 120 lbs 140 lbs 160 lbs 180 lbs 200 lbs 220 lbs
15 Minutes 132 kcals 154 kcals 176 kcals 198 kcals 222 kcals 244 kcals
30 Minutes 264 kcals 308 kcals 352 kcals 395 kcals 444 kcals 488 kcals
45 Minutes 395 kcals 461 kcals 527 kcals 593 kcals 666 kcals 732 kcals
60 Minutes 527 kcals 615 kcals 703 kcals 791 kcals 889 kcals 977 kcals
90 Minutes 791 kcals 923 kcals 1055 kcals 1186 kcals 1333 kcals 1465 kcals

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