Calories Burned with Cycling 22 mph

Burning calories with Cycling 22 mphHow many calories do you burn by Cycling 22 mph? A man weighing 180 Pounds burns approximately 851 kilocalories (kcals) per hour by Cycling 22 mph. A 170-Pound woman burns about 756 kcals per hour.

Calculate your own calorie usage below or use the table at the bottom of the page for an idea of how many calories you burn by Cycling 22 mph, depending on your weight and duration of exercise.

Burned Calories (kcals)

How do we calculate the amount of calories burned with Cycling 22 mph?

This calculation uses the MET value (Metabolic Equivalent of Task) of Cycling 22 mph. The MET value of Cycling 22 mph = 10 . We multiply the MET value with the person's body weight in kilogram. Thereafter we multiply this with 0.0175 and the time in minutes.

Example

A person weighs : 175 pounds
Excercise : Cycling 22 mph
MET value of Cycling 22 mph : 10
Time : 30 minutes

How many calories are burned during these 30 minutes?


(175/2.2) * 10 * 0.0175 * 30 minutes = 425 kcal

Questions or suggestions about burning calories with Cycling 22 mph? Let us know!

Table Calories Burned - Cycling 22 mph

Use the below table to quickly find out how many calories are burned by Cycling 22 mph when you are a certain weight and exercise for a certain length of time. For a precise calculation, enter the required information further up the page.

Minutes 120 lbs 140 lbs 160 lbs 180 lbs 200 lbs 220 lbs
15 Minutes 142 kcals 165 kcals 189 kcals 213 kcals 239 kcals 263 kcals
30 Minutes 284 kcals 331 kcals 378 kcals 425 kcals 478 kcals 525 kcals
45 Minutes 425 kcals 496 kcals 567 kcals 638 kcals 717 kcals 788 kcals
60 Minutes 567 kcals 662 kcals 756 kcals 851 kcals 956 kcals 1050 kcals
90 Minutes 851 kcals 992 kcals 1134 kcals 1276 kcals 1433 kcals 1575 kcals

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