How many calories do you burn with a workout on a Elliptical trainer?
Elliptical trainer Calorie Calculator
Calculate your own calorie usage above or use the table at the bottom of the page to see how many calories you burn with a workout on a Elliptical trainer, depending on your weight and duration of exercise.
How do we calculate the amount of calories burned with a workout on a Elliptical trainer?This calculation uses the MET value (Metabolic Equivalent of Task) of Elliptical trainer. The MET value of Elliptical trainer = 5 . We multiply the MET value with the person's body weight in kilogram. Thereafter we multiply this with 0.0175 and the time in minutes.
How many calories do you burn in 30 minutes Elliptical trainer?A person weighs : 175 pounds
Excercise : Elliptical trainer
MET value of Elliptical trainer : 5
Time : 30 minutes
The calorie calculation for Elliptical trainer for 30 minutes is as follows:
(175/2.2) * 5 * 0.0175 * 30 minutes = 213 kcal
With 30 minutes of Elliptical trainer you burn 213 kcal
Table Calories Burned - Elliptical trainer
Use the below table to quickly find out how many calories are burned with a workout on a Elliptical trainer when you are a certain weight and exercise for a certain length of time. For a precise calculation, enter the required information further up the page.
|Burning Calories (kcals) - Elliptical trainer|
|Minutes||140 lbs||180 lbs||220 lbs|