How many calories do you burn with Ice Hockey?
Calories burned Ice Hockey
Calculate your own calorie usage above or use the table at the bottom of the page for an idea of how many calories you burn by Ice Hockey, depending on your weight and duration of exercise.
How do we calculate the amount of calories burned with Ice Hockey?This calculation uses the MET value (Metabolic Equivalent of Task) of Ice Hockey. The MET value of Ice Hockey = 8 . We multiply the MET value with the person's body weight in kilogram. Thereafter we multiply this with 0.0175 and the time in minutes.
ExampleA person weighs : 175 pounds
Excercise : Ice Hockey
MET value of Ice Hockey : 8
Time : 30 minutes
How many calories are burned during these 30 minutes?
(175/2.2) * 8 * 0.0175 * 30 minutes = 340 kcal
Table Calories Burned - Ice Hockey
Use the below table to quickly find out how many calories are burned by Ice Hockey when you are a certain weight and exercise for a certain length of time. For a precise calculation, enter the required information further up the page.
|Minutes||140 lbs||180 lbs||220 lbs|
|15 Minutes||132 kcals||170 kcals||210 kcals|
|30 Minutes||265 kcals||340 kcals||420 kcals|
|45 Minutes||397 kcals||510 kcals||630 kcals|
|60 Minutes||529 kcals||680 kcals||840 kcals|
|90 Minutes||794 kcals||1021 kcals||1260 kcals|