How many calories do you burn with Ice Hockey?

Someone weighing 180 Pounds burns approximately 680 calories per hour with Ice Hockey. Use the Calculator below to see how many calories you burn with Ice Hockey or use our Calorie Calculator for other activities.



Ice Hockey Calorie Calculator

Enter your weight
Pounds or Kilo
Time in minutes

Calories (kcal)


Calculate your own calorie usage above or use the table at the bottom of the page to see how many calories you burn with Ice Hockey, depending on your weight and duration of exercise.

How do we calculate the amount of calories burned with Ice Hockey?

This calculation uses the MET value (Metabolic Equivalent of Task) of Ice Hockey. The MET value of Ice Hockey = 8 . We multiply the MET value with the person's body weight in kilogram. Thereafter we multiply this with 0.0175 and the time in minutes.

How many calories do you burn in 30 minutes Ice Hockey?

A person weighs : 175 pounds
Excercise : Ice Hockey
MET value of Ice Hockey : 8
Time : 30 minutes

The calorie calculation for Ice Hockey for 30 minutes is as follows:

(175/2.2) * 8 * 0.0175 * 30 minutes = 340 kcal

With 30 minutes of Ice Hockey you burn 340 kcal

Table Calories Burned - Ice Hockey

Use the below table to quickly find out how many calories are burned with Ice Hockey when you are a certain weight and exercise for a certain length of time. For a precise calculation, enter the required information further up the page.

Burning Calories (kcals) - Ice Hockey
Minutes 140 lbs 180 lbs 220 lbs
15 Min. 132  170  210 
30 Min. 265  340  420 
45 Min. 397  510  630 
60 Min. 529  680  840 
90 Min. 794  1021  1260 

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