How many calories do you burn with Inline Skating (11 mph)?
Inline Skating (11 mph) Calorie Calculator
Calories burned per hour with inline skating or rollerblading
The total amount of calories you’re burning during a ride depends on your age, weight, road condition, heart rate and riding time. To give you an idea how many calories you burn per hour on a flat road, use the table below or use our calculator.
|Calories per hour with Inline Skating|
|140 lbs||160 lbs||180 lbs|
How many calories does rollerblading 1 mile burn?
Rollerblading or Inline skating for 1 mile at a normal pace of 9 mph burns about 65 calories, although this can vary depending on your weight, sex and metabolism. There caloric difference when rollerblading faster comes down to how many calories you burn per hour, not per mile.
|Calories burned Inline Skating (Rollerblading)|
|140 lbs||170 lbs||200 lbs|
Calculate your own calorie usage above or use the table at the bottom of the page to see how many calories you burn with Inline Skating (11 mph), depending on your weight and duration of exercise.
How do we calculate the amount of calories burned with Inline Skating (11 mph)?This calculation uses the MET value (Metabolic Equivalent of Task) of Inline Skating (11 mph). The MET value of Inline Skating (11 mph) = 9,8 . We multiply the MET value with the person's body weight in kilogram. Thereafter we multiply this with 0.0175 and the time in minutes.
How many calories do you burn in 30 minutes Inline Skating (11 mph)?A person weighs : 175 pounds
Excercise : Inline Skating (11 mph)
MET value of Inline Skating (11 mph) : 9,8
Time : 30 minutes
The calorie calculation for Inline Skating (11 mph) for 30 minutes is as follows:
(175/2.2) * 9,8 * 0.0175 * 30 minutes = 417 kcal
With 30 minutes of Inline Skating (11 mph) you burn 417 kcal
Table Calories Burned - Inline Skating (11 mph)
Use the below table to quickly find out how many calories are burned with Inline Skating (11 mph) when you are a certain weight and exercise for a certain length of time. For a precise calculation, enter the required information further up the page.
|Burning Calories (kcals) - Inline Skating (11 mph)|
|Minutes||140 lbs||180 lbs||220 lbs|