How many calories do you burn with Lacrosse?
Lacrosse Calorie Calculator
Calculate your own calorie usage above or use the table at the bottom of the page to see how many calories you burn with Lacrosse, depending on your weight and duration of exercise.
How do we calculate the amount of calories burned with Lacrosse?This calculation uses the MET value (Metabolic Equivalent of Task) of Lacrosse. The MET value of Lacrosse = 7,8 . We multiply the MET value with the person's body weight in kilogram. Thereafter we multiply this with 0.0175 and the time in minutes.
How many calories do you burn in 30 minutes Lacrosse?A person weighs : 175 pounds
Excercise : Lacrosse
MET value of Lacrosse : 7,8
Time : 30 minutes
The calorie calculation for Lacrosse for 30 minutes is as follows:
(175/2.2) * 7,8 * 0.0175 * 30 minutes = 332 kcal
With 30 minutes of Lacrosse you burn 332 kcal
Table Calories Burned - Lacrosse
Use the below table to quickly find out how many calories are burned with Lacrosse when you are a certain weight and exercise for a certain length of time. For a precise calculation, enter the required information further up the page.
|Burning Calories (kcals) - Lacrosse|
|Minutes||140 lbs||180 lbs||220 lbs|