Calories Burned with Lying in bed

Burning calories with Lying in bedHow many calories do you burn by Lying in bed? A man weighing 180 Pounds burns approximately 68 kilocalories (kcals) per hour by Lying in bed. A 170-Pound woman burns about 60 kcals per hour.

Calculate your own calorie usage below or use the table at the bottom of the page for an idea of how many calories you burn by Lying in bed, depending on your weight and duration of exercise.

Burned Calories (kcals)

How do we calculate the amount of calories burned with Lying in bed?

This calculation uses the MET value (Metabolic Equivalent of Task) of Lying in bed. The MET value of Lying in bed = 0,8 . We multiply the MET value with the person's body weight in kilogram. Thereafter we multiply this with 0.0175 and the time in minutes.

Example

A person weighs : 175 pounds
Excercise : Lying in bed
MET value of Lying in bed : 0,8
Time : 30 minutes

How many calories are burned during these 30 minutes?


(175/2.2) * 0,8 * 0.0175 * 30 minutes = 34 kcal

Questions or suggestions about burning calories with Lying in bed? Let us know!

Table Calories Burned - Lying in bed

Use the below table to quickly find out how many calories are burned by Lying in bed when you are a certain weight and exercise for a certain length of time. For a precise calculation, enter the required information further up the page.

Minutes 120 lbs 140 lbs 160 lbs 180 lbs 200 lbs 220 lbs
15 Minutes 11 kcals 13 kcals 15 kcals 17 kcals 19 kcals 21 kcals
30 Minutes 23 kcals 26 kcals 30 kcals 34 kcals 38 kcals 42 kcals
45 Minutes 34 kcals 40 kcals 45 kcals 51 kcals 57 kcals 63 kcals
60 Minutes 45 kcals 53 kcals 60 kcals 68 kcals 76 kcals 84 kcals
90 Minutes 68 kcals 79 kcals 91 kcals 102 kcals 115 kcals 126 kcals

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