Calories Burned with Swimming - Butterfly stroke

Burning calories with Swimming - Butterfly strokeHow many calories do you burn by Swimming - Butterfly stroke? A man weighing 180 Pounds burns approximately 936 kilocalories (kcals) per hour by Swimming - Butterfly stroke. A 170-Pound woman burns about 832 kcals per hour.

Calculate your own calorie usage below or use the table at the bottom of the page for an idea of how many calories you burn by Swimming - Butterfly stroke, depending on your weight and duration of exercise.

Burned Calories (kcals)

How do we calculate the amount of calories burned with Swimming - Butterfly stroke?

This calculation uses the MET value (Metabolic Equivalent of Task) of Swimming - Butterfly stroke. The MET value of Swimming - Butterfly stroke = 11 . We multiply the MET value with the person's body weight in kilogram. Thereafter we multiply this with 0.0175 and the time in minutes.

Example

A person weighs : 175 pounds
Excercise : Swimming - Butterfly stroke
MET value of Swimming - Butterfly stroke : 11
Time : 30 minutes

How many calories are burned during these 30 minutes?


(175/2.2) * 11 * 0.0175 * 30 minutes = 468 kcal

Questions or suggestions about burning calories with Swimming - Butterfly stroke? Let us know!

Table Calories Burned - Swimming - Butterfly stroke

Use the below table to quickly find out how many calories are burned by Swimming - Butterfly stroke when you are a certain weight and exercise for a certain length of time. For a precise calculation, enter the required information further up the page.

Minutes 120 lbs 140 lbs 160 lbs 180 lbs 200 lbs 220 lbs
15 Minutes 156 kcals 182 kcals 208 kcals 234 kcals 263 kcals 289 kcals
30 Minutes 312 kcals 364 kcals 416 kcals 468 kcals 526 kcals 578 kcals
45 Minutes 468 kcals 546 kcals 624 kcals 702 kcals 788 kcals 866 kcals
60 Minutes 624 kcals 728 kcals 832 kcals 936 kcals 1051 kcals 1155 kcals
90 Minutes 936 kcals 1091 kcals 1247 kcals 1403 kcals 1577 kcals 1733 kcals

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