How many calories do you burn playing American Football?
American Football Calorie Calculator
Calculate your own calorie usage above or use the table at the bottom of the page to see how many calories you burn playing American Football, depending on your weight and duration of exercise.
How do we calculate the amount of calories burned playing American Football?This calculation uses the MET value (Metabolic Equivalent of Task) of American Football. The MET value of American Football = 4 . We multiply the MET value with the person's body weight in kilogram. Thereafter we multiply this with 0.0175 and the time in minutes.
How many calories do you burn in 30 minutes American Football?A person weighs : 175 pounds
Excercise : American Football
MET value of American Football : 4
Time : 30 minutes
The calorie calculation for American Football for 30 minutes is as follows:
(175/2.2) * 4 * 0.0175 * 30 minutes = 170 kcal
With 30 minutes of American Football you burn 170 kcal
Table Calories Burned - American Football
Use the below table to quickly find out how many calories are burned playing American Football when you are a certain weight and exercise for a certain length of time. For a precise calculation, enter the required information further up the page.
|Burning Calories (kcals) - American Football|
|Minutes||140 lbs||180 lbs||220 lbs|