How many calories do you burn with Bowling?
Calories burned Bowling
Calculate your own calorie usage above or use the table at the bottom of the page for an idea of how many calories you burn by Bowling, depending on your weight and duration of exercise.
How do we calculate the amount of calories burned with Bowling?This calculation uses the MET value (Metabolic Equivalent of Task) of Bowling. The MET value of Bowling = 3,8 . We multiply the MET value with the person's body weight in kilogram. Thereafter we multiply this with 0.0175 and the time in minutes.
ExampleA person weighs : 175 pounds
Excercise : Bowling
MET value of Bowling : 3,8
Time : 30 minutes
How many calories are burned during these 30 minutes?
(175/2.2) * 3,8 * 0.0175 * 30 minutes = 162 kcal
Table Calories Burned - Bowling
Use the below table to quickly find out how many calories are burned by Bowling when you are a certain weight and exercise for a certain length of time. For a precise calculation, enter the required information further up the page.
|Minutes||140 lbs||180 lbs||220 lbs|
|15 Minutes||63 kcals||81 kcals||100 kcals|
|30 Minutes||126 kcals||162 kcals||200 kcals|
|45 Minutes||189 kcals||242 kcals||299 kcals|
|60 Minutes||251 kcals||323 kcals||399 kcals|
|90 Minutes||377 kcals||485 kcals||599 kcals|