Calories Burned with Cycling in the city

Burning calories with Cycling in the cityHow many calories do you burn by Cycling in the city? A man weighing 180 Pounds burns approximately 544 kilocalories (kcals) per hour by Cycling in the city. A 170-Pound woman burns about 484 kcals per hour.

Calculate your own calorie usage below or use the table at the bottom of the page for an idea of how many calories you burn by Cycling in the city, depending on your weight and duration of exercise.

Burned Calories (kcals)

How do we calculate the amount of calories burned with Cycling in the city?

This calculation uses the MET value (Metabolic Equivalent of Task) of Cycling in the city. The MET value of Cycling in the city = 6,4 . We multiply the MET value with the person's body weight in kilogram. Thereafter we multiply this with 0.0175 and the time in minutes.

Example

A person weighs : 175 pounds
Excercise : Cycling in the city
MET value of Cycling in the city : 6,4
Time : 30 minutes

How many calories are burned during these 30 minutes?


(175/2.2) * 6,4 * 0.0175 * 30 minutes = 272 kcal

Questions or suggestions about burning calories with Cycling in the city? Let us know!

Table Calories Burned - Cycling in the city

Use the below table to quickly find out how many calories are burned by Cycling in the city when you are a certain weight and exercise for a certain length of time. For a precise calculation, enter the required information further up the page.

Minutes 120 lbs 140 lbs 160 lbs 180 lbs 200 lbs 220 lbs
15 Minutes 91 kcals 106 kcals 121 kcals 136 kcals 153 kcals 168 kcals
30 Minutes 181 kcals 212 kcals 242 kcals 272 kcals 306 kcals 336 kcals
45 Minutes 272 kcals 318 kcals 363 kcals 408 kcals 459 kcals 504 kcals
60 Minutes 363 kcals 423 kcals 484 kcals 544 kcals 612 kcals 672 kcals
90 Minutes 544 kcals 635 kcals 726 kcals 816 kcals 917 kcals 1008 kcals

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