How many calories do you burn by doing Mountain Climbers?
Mountain Climbers Calorie Calculator
Calculate your own calorie usage above or use the table at the bottom of the page to see how many calories you burn by doing Mountain Climbers, depending on your weight and duration of exercise.
How do we calculate the amount of calories burned by doing Mountain Climbers?This calculation uses the MET value (Metabolic Equivalent of Task) of Mountain Climbers. The MET value of Mountain Climbers = 8 . We multiply the MET value with the person's body weight in kilogram. Thereafter we multiply this with 0.0175 and the time in minutes.
How many calories do you burn in 30 minutes Mountain Climbers?A person weighs : 175 pounds
Excercise : Mountain Climbers
MET value of Mountain Climbers : 8
Time : 30 minutes
The calorie calculation for Mountain Climbers for 30 minutes is as follows:
(175/2.2) * 8 * 0.0175 * 30 minutes = 340 kcal
With 30 minutes of Mountain Climbers you burn 340 kcal
Table Calories Burned - Mountain Climbers
Use the below table to quickly find out how many calories are burned by doing Mountain Climbers when you are a certain weight and exercise for a certain length of time. For a precise calculation, enter the required information further up the page.
|Burning Calories (kcals) - Mountain Climbers|
|Minutes||140 lbs||180 lbs||220 lbs|