## How many calories do you burn with Swimming - Front Crawl?

Someone weighing 180 Pounds burns approximately 629 calories per hour with Swimming - Front Crawl. Use the Calculator below to see how many calories you burn with Swimming - Front Crawl or use our Calorie Calculator for other activities.

### Calories (kcal)

Find out how many calories you burn per hour with the different strokes in the table below or read more about calories burned with swimming.

Calories Burned Swimming
130 lbs 165 lbs 200 lbs
Breaststroke, slow 252  315  378
Breaststroke, normal 334  417  501
Breaststroke, fast 479  599  718
Front Crawl, slow 340  425  510
Front Crawl, normal 523  654  784
Front Crawl, fast 617  772  926
Backstroke, slow 302  378  454
Backstroke, normal 403  504  605
Backstroke, fast 580  725  869
Butterfly stroke 699  874  1049

Calculate your own calorie usage above or use the table at the bottom of the page to see how many calories you burn with Swimming - Front Crawl, depending on your weight and duration of exercise.

#### How do we calculate the amount of calories burned with Swimming - Front Crawl?

This calculation uses the MET value (Metabolic Equivalent of Task) of Swimming - Front Crawl. The MET value of Swimming - Front Crawl = 7,4 . We multiply the MET value with the person's body weight in kilogram. Thereafter we multiply this with 0.0175 and the time in minutes.

#### How many calories do you burn in 30 minutes Swimming - Front Crawl?

A person weighs : 175 pounds
Excercise : Swimming - Front Crawl
MET value of Swimming - Front Crawl : 7,4
Time : 30 minutes

The calorie calculation for Swimming - Front Crawl for 30 minutes is as follows:

(175/2.2) * 7,4 * 0.0175 * 30 minutes = 315 kcal

With 30 minutes of Swimming - Front Crawl you burn 315 kcal

#### Table Calories Burned - Swimming - Front Crawl

Use the below table to quickly find out how many calories are burned with Swimming - Front Crawl when you are a certain weight and exercise for a certain length of time. For a precise calculation, enter the required information further up the page.

Burning Calories (kcals) - Swimming - Front Crawl
Minutes 140 lbs 180 lbs 220 lbs
15 Min. 122  157  194
30 Min. 245  315  389
45 Min. 367  472  583
60 Min. 490  629  777
90 Min. 734  944  1166

## Calorie Calculators

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