Calories Burned with Ultimate Frisbee

Burning calories with Ultimate FrisbeeHow many calories do you burn by Ultimate Frisbee? A man weighing 180 Pounds burns approximately 451 kilocalories (kcals) per hour by Ultimate Frisbee. A 170-Pound woman burns about 401 kcals per hour.

Calculate your own calorie usage below or use the table at the bottom of the page for an idea of how many calories you burn by Ultimate Frisbee, depending on your weight and duration of exercise.

Burned Calories (kcals)

How do we calculate the amount of calories burned with Ultimate Frisbee?

This calculation uses the MET value (Metabolic Equivalent of Task) of Ultimate Frisbee. The MET value of Ultimate Frisbee = 5,3 . We multiply the MET value with the person's body weight in kilogram. Thereafter we multiply this with 0.0175 and the time in minutes.

Example

A person weighs : 175 pounds
Excercise : Ultimate Frisbee
MET value of Ultimate Frisbee : 5,3
Time : 30 minutes

How many calories are burned during these 30 minutes?


(175/2.2) * 5,3 * 0.0175 * 30 minutes = 225 kcal

Questions or suggestions about burning calories with Ultimate Frisbee? Let us know!

Table Calories Burned - Ultimate Frisbee

Use the below table to quickly find out how many calories are burned by Ultimate Frisbee when you are a certain weight and exercise for a certain length of time. For a precise calculation, enter the required information further up the page.

Minutes 120 lbs 140 lbs 160 lbs 180 lbs 200 lbs 220 lbs
15 Minutes 75 kcals 88 kcals 100 kcals 113 kcals 127 kcals 139 kcals
30 Minutes 150 kcals 175 kcals 200 kcals 225 kcals 253 kcals 278 kcals
45 Minutes 225 kcals 263 kcals 301 kcals 338 kcals 380 kcals 417 kcals
60 Minutes 301 kcals 351 kcals 401 kcals 451 kcals 506 kcals 557 kcals
90 Minutes 451 kcals 526 kcals 601 kcals 676 kcals 760 kcals 835 kcals

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